There are countless remedies for sleep. One of the best natural remedies that doesn’t include taking any medication involves the use of crystals.
While there is no scientific evidence to suggest that crystals specifically lead to a better night’s sleep, it is actually the emotional and spiritual healing properties of these stones that can help you drift off faster.
The angel aura quartz is one of many crystals that can help us achieve that peaceful night of sleep that we sometimes desperately seek.
How to use Angel Aura Quartz for better sleep.
There are several ways to use angel aura quartz to improve your sleep. First and foremost, make sure that you use it in your everyday life.
When used correctly, this crystal exudes a calm, relaxing energy that can benefit your emotional body.
It also is a great stone for releasing negative energy and creating a feeling of calm. If you are searching to heal your aura, the angel aura quartz is a perfect place to start.
These crystals are powerful in aiding spiritual growth and attract wealth and success.
These, of course, are great qualities to enhance when you are looking to sleep.
The angel aura quartz not only eases general anxiety that may be preventing sleep, but it also helps with healing diagnosed sleep disorders like sleep apnea.
To make sure that you are continuing to activate these calming energies while you sleep, you should keep the angel aura quartz near you as you sleep — whether in the bedroom, under the mattress, or on your body.
Use Angel Aura Quartz In the bedroom
Having the angel aura quartz present in your bedroom is one of the easiest ways to promote healthy sleep patterns because it will exude a calming vibe throughout your entire room — enveloping you in a sense of peacefulness.
Of course, this stone will also add a beautiful element to your room with its shimmering colors.
Different crystal clusters exude different types of energies, so in addition to choosing which clusters are better suited to the decorations of your room, the kind of vibe you want to create can also play a factor.
For example, tumbled stones of angel aura quartz emanate more gentle energy, while the larger clusters are much more powerful.
Use Angel Aura Quartz under your mattress
Another great way to help you enter a deep state of relaxation and sleep is to place a cluster or stone of angel aura quartz under your mattress or pillow. Make sure to choose smaller pieces so as to not disrupt your sleep.
If you are not sure about wearing the stone on your body at all times, placing the crystal under you as you sleep can help keep it close to your body in another way.
In fact, research suggests that placing one piece of the crystal at each of the four corners of your bed is a highly effective way to create balanced energy that is optimal for sleep.
Placing the stone under you is especially effective if you suffer from a diagnosed sleep disorder like sleep apnea.
Use Angel Aura Quartz On your body
If you are not a still sleeper, having the angel aura quartz on your body might not be as effective of a way to use the crystal while trying to sleep. However, this is the most impactful way to reap the benefits of the angel aura quartz.
When the stone is on your body, it is recommended that you use a three-crystal grid — one on each side of your head and one above your head. This will keep your mind at ease and ensure that the energy is balanced.
Angel aura quartz affirmation
Using affirmations and expressing gratitude will only make these stones work even better for you with any crystal.
Remember, a significant effect of the aura quartz is that it helps connect you to your spirit guides.
The more you express how thankful you are to be in connection with those guides and how much you recognize the privilege of being assisted toward your true path, the more successful you will be.
The aura quartz is also a powerful amplifier. Using affirmations and meditation as you drift to sleep with helps connect your mind and body to the stones, which means they can get to work immediately.
Manifest your thoughts of clarity and peacefulness, and they will come to you quickly.
Conclusion:
The angel aura quartz is a beneficial crystal to use when sleeping.
There are several ways to reap the benefits — including in your room, under your pillow or mattress, or on your body.
When used consistently, you will find that you can achieve much more restful sleep because you have begun to clear out your negative energies to make way for steadfast calmness.